Why subscribe?
Twice a month, I send out a free technique through this newsletter that enhances your mobility, brings physical relief and empowers YOU to take charge of your aches and pains. Join us!
Stay up-to-date
You won’t have to worry about missing anything. Every new edition of the newsletter goes directly to your inbox.
Join the crew
Be part of a community of people who share your interests.
To find out more about the company that provides the tech for this newsletter, visit Substack.com.

Subscribe to Release Technique Bi-Weekly Journal
People
Certified massage practitioner & fascial stretch therapist, bringing you techniques from the table to the roller with DIY myofascial release.