Introducing QUICKIES!
View this email in your browser
30 Minute Workout, Anyone?
This week’s January gift is…Quickies!
I thought it would be fun to start adding shorter segments of my long barre classes on the platform so that you can get in some quickies when you are short on time!
Those of you who have been to barre with me know that the first 20 minutes (+/-) of class is a workout all on its own. I’ve extracted these segments out of the full class videos for complete mini classes and I will keep adding to them going forward.
Take a Quickie! Rent or Subscribe.
But there is also a full barre…
And a full roll. A great class for beginners.
**These On Demand classes are live classes that are recorded and uploaded to Vimeo. Subscribe to take them weekly or join me live!
Lastly! Enjoy this week’s technique, brought to you from real people with real tension in Monday’s barre class. ;)
Love,
Maggie
sharing is caring
Forward this email to someone who needs this! If you’re that someone, click here to get more techniques and a special Shoulder Rehab Kit from me.
Copyright (C) *|CURRENT_YEAR|* *|LIST:COMPANY|*. All rights reserved.
*|IFNOT:ARCHIVE_PAGE|**|LIST:DESCRIPTION|**|END:IF|*
Our mailing address is:
*|IFNOT:ARCHIVE_PAGE|**|HTML:LIST_ADDRESS_HTML|**|END:IF|*
Want to change how you receive these emails?
You can update your preferences or unsubscribe
*|IF:REWARDS|* *|HTML:REWARDS|* *|END:IF|*