Temple Technique (head massage) 💆
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January Gifts, Week 2
Classes with Tam!
Week 2 of Quarantine Techniques
Weekly Roll Class
It’s Tamatha!
This week I have released 5 barre classes from special guest instructor, our beloved, Tam Hauskens! I am so excited that Tam has allowed for us to enjoy these classes through Release Technique. Her classes are truly like none other. Thoughtful, intelligent, challenging yet accessible.
Take Barre with Tam - Rent or Subscribe
Week 2 of January Quarantine Techniques from your Couch
Last week when I wrote to you, I mentioned by tiny kiddo was in quarantine. This week, his school was closed completely. While we managed to get most of our work done, we still had some stressy vibes over here and the reminder to do this temporalis technique helped me relax! I hope you’re staying healthy and safe out there, buds.
All Roll and No Barre
In my busy, foggy haste this week, I accidentally deleted Monday’s barre class off my phone. (waaa!) But I managed to keep this week’s Roll class in tact! Enjoy it.
**These On Demand classes are live classes that are recorded and uploaded to Vimeo. Subscribe to take them weekly or join me live!
Love,
Maggie
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