Back with New Year Goodies!
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January Gifts for my Friends
Happy New Year, Friends!
When Remedy was open as a brick-and-mortar studio, Tam and I would offer something special every January to kick off good vibes for the new year. Here’s what’s up with these January gifts:
Kickboxing, Strength Training and Running classes with Kristy Appleton
Three weeks of fresh On Demand content from guest teachers
Weekly Quick Tip for those of you who are in Omicron recovery or quarantining because you were exposed to Omicron!
…That last one is born out of my own situation, where my son is waiting out an exposure quarantine and I am waiting it out with him. ;)
4 Weeks of Quick Tips!
For when you’re on your couch and in the mood for some interesting feels. This first one is 1 minute, 43 seconds. Enjoy!
If you’re a livestream member, you likely have extra classes to burn.
Let’s get through some of your rollover classes this month! I’m so excited to tell you that you can use your rollover classes this month with Kristy Appleton:
Kristy Appleton
I took Kristy’s virtual “Be Strong” class back in November and have been craving it ever since. She uses heavy dumbbells or a barbell, if you have one. This class is packed with strength training and weight lifting to work the big, powerful muscle groups we don’t often access in Barre. Kristy’s warm and friendly personality in combination with the class’s poppy playlist make for a GREAT way to start your Thursday morning.
Kristy is inviting you to join not only her Be Strong classes this month, but any of her Be Fierce kickboxing classes and any of her Be Fast running groups as well! Livestream members, be on the lookout for a separate email from me with details on how to access these classes with your existing credits.
Check out ALL Kristy’s offerings here.
Finally, Release Technique On Demand gets an upgrade.
I’m throwing some guest instructors as well as quick, blast classes up on the platform this month. Can you guess who’s guesting?? Stay tuned!
Love,
Maggie
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