Get some "me moments" with these quick, FREE techniques

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Drop and give me 5.

Here you go, dudes! Click through for some quick, feel-good roller techniques that you can use for a fast “me” moment in the midst of all the other things happening around you.

These techniques are FREE and available for anyone to enjoy through the end of the month. Send to friends!

Want something more? Enjoy this full, hour-long class. My treat to you.

Take this Class with Me. It’s Free!

This year I’m bringing a butternut squash soup to the table and this is my favorite recipe for it.

(I definitely use an immersion blender for it, against Kate’s gentle pleas not to.)

Couldn’t be more thankful for you and this body-love community we have together! Enjoy your long weekend.

With love and gratitude,

Maggie

sharing is caring

Forward this email to someone who needs this! If you’re that someone, click here to get more techniques and a special Shoulder Rehab Kit from me.

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