Social Media and Class Drop!

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Active October!

If ya’ll missed this week’s live classes, they are active AF and clickable to join NOW On Demand!

Barre keeps us on our toes with a ton of calf and ankle strength, while Roll moves faster than normal and includes a neck stretch. Both are up on for taking on the site along with a ton of other classes for you. Click the tiles above or cruise to ALL the offerings by hitting the button below:

Take Me On Demand! Rent or Subscribe.

**A note about the Barre classes: each class correlates with a Spotify playlist and I realize I haven’t been including them! Since fixed. Every On Demand Barre has a clickable playlist to groove along to.

**These On Demand classes are live classes that are recorded and uploaded to Vimeo. Subscribe to take them weekly or join me live!

I’m (reluctantly) back on social media.

I find TikTok to be one of the best and worst places on earth. Nonetheless, I’m making content there again because it’s REALLY fun. Click here to view the video that basically gave me 22k followers overnight.

I’m on TikTok and Instagram @release_technique if you want to follow, too!

Do you have a question that could use a video response?

Maybe I’ll make a TikTok about it. =D

Love,

Maggie

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