Get DEEP This Weekend

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Joint Mobility All Day Every Day

Hi !

This weekend we’re opening the joints by working the soft tissue around the sacrum, through the spine, in the glutes and with a complete rotator cuff roll. You’ll need two tennis/pinky balls and your fave roller! I love a good, deep glute sesh. I hope you’ll join me!

Take This Weekend’s Class - Rent or Subscribe

**These On Demand classes are live classes that are recorded and uploaded to Vimeo. Subscribe to take them weekly!

Enjoy your weekend,

Maggie

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