Runner and Cyclist's Delight this Weekend 🚴

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Spend an hour this weekend recovering from your run or ride!

I mean…

Not that you have to be running or riding to enjoy this particular class. Expect more ankle and shoulder mobility after this lovely hour, along with a greater sense of body awareness and a calmer mind.

Take the Class - Rent or Subscribe!

**These On Demand classes are live classes that are recorded and uploaded to Vimeo. Subscribe to take them weekly or join me live through Remedy!

Enjoy your weekend,

Maggie

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Forward this email to someone who needs this! If you’re that someone, click here to get more techniques and a special Shoulder Rehab Kit from me.

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